Helps relieve symptoms of anxiety and low mood.
Directions for use
2 tablet 3 times per day for 7 days and then thereafter 1 tablet 3 times per day for 3 weeks. Do not exceed the recommended intake. Resume protocol as and when needed.
Tranquil Plus is a nutritional intervention designed to aid and support you in times when you are experiencing the unpleasant symptoms associated with anxiety, such as unease, worry, fear, feeling overwhelmed, or panicking.
Anxiety is our body’s way of informing us that something is not quite right. It is a normal part of life and is a natural reaction to our environment. Anxiety is related to our "fight or flight" response - our body's natural response to a dangerous situation. It is often a vague unpleasant emotional state, accompanied by feelings of apprehension, dread, distress and uneasiness.
Tranquil Plus is a food supplement containing Vitamin B6, Magnesium, 5HTP, Valerian Root and Rhodia Rosea which may help reduce mild anxiety, panic attacks and sleep disturbances. 5HTP is a naturally occurring amino acid that aids the production of the neurotransmitter serotonin.
Advice and tips
Symptoms of anxiety can or may include:
- Tire easily
- On edge/restless
- Sleeping poorly
- Muscle tension
- Difficulty concentrating
Most of the above symptoms can be considered normal responses at different times depending on your environment. They may not always indicate that you suffer from anxiety.
Helpful tips to manage your anxiety
- Talk to a trusted friend
- Remember to breathe
- Distract yourself
- Listen to music
- Get some exercise
- Keep a diary
- Eat a healthy diet
- Drink plenty of water
- Vitamin B6 Pyrodoxine
- Rhodiola Rosea
- Passion Flower
- Valerian Root
Tranquil Plus is not intended to replace good diet and nutrition, a good physical exercise program, or any psychological or emotional support you are currently prescribed but are specifically designed to be used to aid and assist a healthy lifestyle. If you are struggling with cravings you can’t control or are currently taking any other medication please speak to your GP or health care professional.
Please see the Help and FAQs section of the website for relevant research and information on this product.