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Valerian Root

Valerian is famous for its anxiolytic, sedative, anticonvulsant, antibacterial, anti-diuretic, antiseptic, antispasmodic, and anti-inflammatory properties. It is used in the natural treatment of anxiety, sleep disorders, blood pressure, menopausal symptoms, menstrual cramps, headaches, and joint pains. This herb has been used for chronic fatigue syndrome, epilepsy, attention deficit-hyperactivity disorder, stomach upset, and other conditions. However, more evidence is also needed to rate its effectiveness for these uses.


Contained in

This ingredient is found in the following Eudeamon products

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